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Lessons in Self Esteem for Women

Your Road Map To Increased Self Esteem

Do you compare yourself to other women and then feel badly about your career, relationships and body? Are you struggling trying to find yourself, feel comfortable, self assured and at peace with your life?


We all experience moments of insecurity, doubt and uncertainty. Even the most confidence and happy people have moments of "Oh shit... I am such a failure". It’s a part of being human. However, if you find yourself having these kinds of negative thoughts frequently or letting these feelings get in the way of living a happy, healthy and positive healthy life, it may be time to do something about it.

Building self-esteem is a very rewarding journey for women and through out this course I want to help you cultivate and strengthen a healthy sense of self esteem.


 


"I believe at the heart of all human growth is the relationship we each have with ourselves. Our self esteem is precious, and we must nurture it and protect it."


 

Lessons in Self Esteem For Women is Perfect For You


If you have you ever felt like you aren't enough the way that you are, that if you could just be a little smarter, 10lbs lighter, funnier, not fail at anything, make less mistakes or be more popular that your life would be different.

The Lessons in Self Esteem for Women curriculum is made up of three stages, designed and created to help you connect with your intrinsic worth as a woman.

Part 1: Understanding your low self-esteem
part 2: Increasing your self-esteem
Part 3: Exercises and activities to support you overcome specific scenarios

 


"With over 10 weeks of course material and over a dozen workbooks, video tutorials and lessons, Lessons in Self Esteem For Women is your road map to increased self-esteem"

HERE'S HOW IT WORKS

Over the course of this programme you will

Have constant access to Lessons in Self Esteem For Women course curriculum. Made up of 3 parts, containing over 10 weeks worth of workbooks, videos, activities, worksheets and a daily self esteem journal just for women. The curriculum was designed and created using real advice founded in positive psychology, cognitive behavioural therapy and best coaching practices that will help you strengthen your sense of self and cultivate a healthy levels of self esteem. This course can be completed in your own time.

 

Self-esteem is how we feel about our worth and value. If you have ever second guessed yourself, felt like an impostor, held yourself back or sabotaged yourself its probably because of low self esteem.

Your Instructor


Sarah Doyle
Sarah Doyle

Sarah Doyle is a life coach, a speaker, creator The Empowered Women Workshops, the founder of The Better Life Project and author of the Be Your Own Best Friend Journal and Positive Affirmation Cards. Sarah works with women and men all over the world to help them achieve their personal and professional goals, whilst developing their confidence and self-esteem.


WHATS THE INVESTMENT?


To buy this course and own it for life it is €20.

Get started now!



Your Instructor


Sarah Doyle
Sarah Doyle

Sarah Doyle is a life coach, a speaker, creator The Empowered Women Workshops, the founder of The Better Life Project and author of the Be Your Own Best Friend Journal and Positive Affirmation Cards. Sarah works with women and men all over the world to help them achieve their personal and professional goals, whilst developing their confidence and self-esteem.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.